The Blog
Caregiving isn’t easy-between caring for aging parents, raising kids, and keeping up with life, it’s hard to find the time or energy for yourself. We've created some impactful blogs for you to easily digest and are great to pair with your morning cup of coffee.
If you’ve ever touched your elderly loved one’s hand and thought, “They feel a little colder than usual today,” you probably chalked it up to chilly weather or a drafty room. But did you know that, in older adults, a low body temperature can sometimes signal something far more serious—like an infection? For many caregivers, the word […]
What You Can Do About Them Caregiving is a labor of love, but for those in the sandwich generation, it can feel like you are walking the tightrope while trying to juggle. Did you know that members of the sandwich generation spend an average of 50 hours a week caregiving—22 hours for aging parents and […]
Rediscover Connection and Reduce Burnout with Simple Acts of Joy Caregiving can feel like an endless cycle of tasks, checklists, and responsibilities. While these routines are essential, they can sometimes overshadow the connection with your loved ones—the very reason caregiving is so meaningful in the first place. Recently, I had the chance to create a […]
A simple practice to help you clear mental clutter and focus on what matters most Ever feel like your mind is constantly buzzing with to-dos, random thoughts, and worries? It’s like you’re carrying a never-ending mental checklist that only seems to grow, especially when you’re juggling caring for kids, looking after aging parents, and maybe […]
Hi, I’m Tania- a mom, a wife, an only child, and a nurse for over 20 years. Most of that time has been spent as a Nurse Anesthetist, taking care of people and talking to families during some of their hardest moments. I created this space for people like us, the “sandwich generation,” who are […]
This step-by-step guide helps you create a reliable medical record system -so you can stay organized.
